Viraam
Your standup has a start time. Give it an ending.
Viraam is the last 2½ minutes of a meeting a team already holds. A team lead pastes one line into the standup invite. As the meeting ends, everyone opens the link and starts the same 2½-minute close in the same minute: stand if you can, move, rest the eyes, and finish "When this ends, I'll first…", in English, हिंदी or मराठी. On Friday the lead gets one line: how many days it ran. HR's whole involvement is one yes and one invoice; there is nothing to run.
Live product · Create a team link · Try the 2½ minutes · Pilot & pricing · Trust & data · Product case study
Status: pre-revenue and pilot-ready. The first six teams run free. All figures on the site are sample data from a fictional company, and every page says so.
Where it fits
Calendars can shorten meetings; they can't end them. Outlook's "end meetings early" setting shortens the slot, but doesn't help when people run past it (Petri). Viraam works in the meeting's last minutes: it ends the meeting together, and everyone writes their next step. A short ready-to-resume plan reduced attention residue and improved decisions on the next task in four studies (Leroy & Glomb, 2018). Microsoft's small EEG study found stress spikes at the transition between back-to-back meetings (WorkLab). No claim is made that the close improves performance or reduces stress.
Evolution: three products, one problem
| Stage | What it was | Why it changed | See it |
|---|
| AIRA → Stillwater | A workout companion, then short desk breaks with safety rules | People choose by problem ("stiff neck"), not workout type | — |
| Lull → Sukoon | An individual desk-break app with an HR layer: type how you feel (EN, Hinglish, हिं, मरा), one guided break, team totals only | Relies on people remembering; a break reminder is already included in many Microsoft 365 plans | Live archive · branch sukoon |
| Viraam | The last 2½ minutes of a standup the team already holds | — | lull-hr.vercel.app |
Why "the close"
| Finding | Consequence |
|---|
| Break reminders are already included in many Microsoft 365 plans (Viva Insights), and they are private to each person by design | A personal reminder is not a product. A team's shared moment, with a record the lead can forward, is. |
| Links dropped in a channel depend on memory and fade after week one | Attach the break to the standup that already happens daily. The meeting is the reminder. |
| Per-seat pricing put a timer at par with complete HR software | ₹1,499 per team a month: less than a team lunch, one invoice, no seats. |
| HR teams are overloaded with admin | No rollout, no accounts, no chasing, no dashboard. Unused teams stop by themselves. |
| Meetings overrun anyway | It does not add 2½ minutes to the day; it takes them out of the overrun. |
How it works
- Once: the lead creates the team link at
/start (team name and standup end time). Out comes one invite line, a Google Calendar link, an Outlook .ics, a WhatsApp share and a QR code.
- Daily: the link carries a wall-clock start (
/close/?team=…&at=HHMM). Everyone who opens it sees the same countdown and starts in the same minute; anyone late joins at the right step. The link hosts it, not a person.
- The close, 2:30, no taps:
| Time | Phase | On screen | Evidence |
|---|
| 0:00–0:20 | Stand · breathe | "Stand up if you can", one slow sigh | Active > passive seated breaks (systematic review, 2022) |
| 0:20–1:20 | Move: a different set each weekday | Mon neck/shoulders/wrists · Tue upper back · Wed legs · Thu hands · Fri whole body; 20 s each | Micro-break meta-analysis (Albulescu et al., 2022) |
| 1:20–1:40 | Eyes | Look across the room, blink slowly | 20-20-20 study (Aston University) |
| 1:40–2:20 | Plan | "When this ends, I'll first…" (never stored) | If-then plans, 94 tests, d = .65 (Gollwitzer & Sheeran, 2006) |
| 2:20–2:30 | Done | "Back at 10:15." · "Leaving with:" card · "Tomorrow: legs" | — |
Standup ran over? If the team opens the link with under 90 seconds left before the meeting's end, the close compresses to a 30–45 second landing (one slow breath, then the plan) and still finishes on the boundary, so a late standup never means a skipped close.
The shape never changes; only the move block does. The page reads the day itself (Indian time), so everyone on a team gets the same set; weekends use Monday's.
- Safety: "Something hurts" stops it for that person, says to rest, and points to 112 for red flags.
- Friday: one line to the lead: how many days it ran, never who. A team appears only when 10 or more took part.
The promise is deliberately narrow: less fatigue, rested eyes, and a clear first step. No productivity or pain-relief claims (see /safety).
This is the beginning of the README. Read the rest at the original. Read the full README ↗
