Five Deep

A free 5x5 strength tracker with optional conditioning WODs. It runs in the browser, installs to the home screen, and works offline. Each phone keeps its own data. Nothing is sent anywhere.

Install

Open https://fivedeep-app.github.io on your phone.

• iPhone: open it in Safari, tap Share, then Add to Home Screen.
• Android: open it in Chrome, tap the menu, then Install app.

Open Five Deep from the new icon, accept the terms, and enter your starting weights in Settings.

Back up your data

Your workouts live only on your phone. Every couple of weeks, go to Settings, tap Copy backup text, and paste it into Notes. To restore, paste it back into the same box and tap Restore.

Updating the app

Edit index.html, then change the version in sw.js (for example five-deep-v25 to five-deep-v26) so phones pick up the new version the next time the app opens.