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Iron Log: personal gym tracker you can install on your phone
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查看完整 README ↗A personal gym tracker that installs on your phone: weekly plans, workout logging with a rest timer and plate maths, progress charts, and a Food tab that turns a goal (lean bulk, bulk, cut, recomp, maintain) into calories, protein, BMI and daily chicken and egg amounts.
Open it: https://frhandnial.github.io/iron-log/
It works offline once installed.
Everything you log stays on your phone (browser storage). Nothing is sent to this site. Use Settings → Download backup now and then; Restore a backup file loads it on a new phone.
Inspired by openGym by Duarte Santos.