Pain Free Club — Move-a-thon

The Move-a-thon member app + staff dashboard, ready to deploy.

What's here

index.html            → the member app (sign up, weekly check-in, badges, certificate)
dashboard/index.html  → staff read-only dashboard (who's on track / certificate-ready)
assets/pfc-logo.png   → PFC logo used on the award certificate
badges/               → theme award emblems: identity.png, clarity.png, … (transparent PNGs)
backend/              → supabase-schema.sql  +  google-sheet-webhook.gs (pick one backend)

Go live (GitHub Pages — easiest)

1. Repo → Settings → Pages → Source: Deploy from a branch → Branch: main / /root.
2. Wait ~1 min. The member app is then live at https://<user>.github.io/moveathon/ and the dashboard at .../moveathon/dashboard/. (Any static host works too — Netlify, Vercel, or an embed on TagMango.)

Configure before launch (edit the CONFIG block near the bottom of index.html)

• THEMES — the 6 weekly theme names + each week's motivation line. Theme 1 is Identity. Drop each emblem into badges/ as identity.png, clarity.png, …
• COHORTS — each run's start date + theme order (list current + upcoming runs).
• SANYA_WHATSAPP, COMMUNITY_URL — video submission + dashboard link.
• Backend (recommended: Supabase) — run backend/supabase-schema.sql, then set SUPABASE_URL + SUPABASE_ANON_KEY. (Google Sheet webhook is the fallback.)
• CHALLENGES — the 5 weekly mini-challenges.

Scoring (per week, out of 100)

Pain 15 · Confidence 15 · Movement 15 · Strength 15 · Consistency 20 · Weekly Challenges 20. Emotional-anchor reflection is captured but not scored. Certificate = all 6 theme badges earned (across whatever runs it takes); best-4-of-6 avg ≥ 75 = internal "distinction" flag, never shown as a %.

Self-assessment for coaching & motivation — not a medical diagnosis.