Give Claude & ChatGPT your Garmin data, then just ask — how did I sleep this week?
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MissingMCP — your data, in Claude. OAuth 2.1 gateway hosting the MCP servers Claude is missing (Garmin, WHOOP, …)
Taken from the repository README
Loading the full README.
Read the full README ↗The MCP servers exist. Connecting them shouldn't be complicated.
A multi-user, OAuth 2.1–protected gateway that hosts the connectors Claude is
missing, so a small trusted circle can connect their own accounts from any
Claude client (iOS, Android, Web, Desktop). The flagship connector is
Garmin Connect: the gateway wraps the
unmodified garmin_mcp worker and
adds OAuth, per-user token isolation, and a reverse proxy. WHOOP
is served the same way but in-process, on WHOOP's own official OAuth v2 API.
The core is adapter-based and supports three forward strategies — worker
(garmin), local (whoop, in-process, no subprocess), and remote (MCP +
header injection, for services with a hosted MCP that lacks its own OAuth) —
see Connectors. The reference deployment runs at
missingmcp.com.
Claude → POST /garmin/mcp (Bearer) → Gateway → 127.0.0.1:<port>/mcp (per-user garmin_mcp) → connect.garmin.com
garmin_mcp is a great MCP server, but it's single-user and stdio-only: each
person has to run it locally with their own Garmin tokens. This gateway makes it a
remote MCP server any Claude client can connect to over HTTP, with a proper
OAuth sign-in flow — so non-technical users just click "connect" and log in with
their Garmin credentials, and never touch a terminal or a token file.
GATEWAY_SECRET. Bearer tokens are stored only as SHA-256 hashes.garmin_mcp worker bound to
127.0.0.1, started on demand and reaped when idle.garmin_mcp worker pinned to a reviewed commit./ and as a friendly fallback for
unknown paths.How missingmcp.com runs: one Hetzner VM (hydra), the gateway as a single
docker compose service with /data on the host, Caddy terminating TLS behind
Cloudflare. Every push to main builds an arm64 image to GHCR and deploys it
(.github/workflows/deploy.yml). Runbook, monitoring and alerts:
deploy/README.md. It ran on Railway until the 2026-10-25
cutover.
Self-hosted (plain Docker):
cp .env.example .env # set GATEWAY_SECRET, PUBLIC_URL, pin GARMIN_MCP_REF
docker build -t missingmcp .
docker run -d --name missingmcp --restart unless-stopped --env-file .env \
-p 127.0.0.1:8080:8080 -v missingmcp-data:/data missingmcp
Put any TLS-terminating proxy in front (Caddy, nginx, Traefik). One non-obvious
requirement: /<adapter>/mcp streams SSE, so disable response buffering and
raise the read timeout (nginx: proxy_buffering off; proxy_read_timeout 3600s;).
Then add https://<your-domain>/garmin/mcp as a remote MCP server in Claude.
uv pip install -e ".[dev]"
uv run --extra dev pytest -q # run the test suite
# Run the gateway locally (no Garmin account needed to exercise the OAuth surface).
# garmin-mcp isn't on PATH locally, so point GARMIN_MCP_CMD at uvx.
GATEWAY_SECRET="$(openssl rand -base64 48)" \
PUBLIC_URL=http://localhost:8088 PORT=8088 DATA_DIR=./.localdata \
GARMIN_MCP_CMD="uvx --python 3.12 --from git+https://github.com/Taxuspt/garmin_mcp garmin-mcp" \
uv run missingmcp
A .env file in the working directory is loaded automatically (real environment
variables take precedence), so you can drop the same values there instead.
Each connector is mounted under its own path prefix with its own OAuth flow and
its own Bearer tokens (there is no bare /mcp). The landing page on / lists
the available connectors.
/garmin/mcpSign in with your Garmin Connect email + password (MFA supported). The password
is used once for the Garmin login and discarded; only the resulting Garmin
session tokens are stored (AES-256-GCM encrypted). Each account gets its own
garmin_mcp worker process, bound to 127.0.0.1, started on demand and reaped
when idle.
/whoop/mcpSign in on WHOOP's own OAuth page — the gateway never sees your WHOOP password, only the resulting (encrypted, read-only) tokens. Covers recovery, sleep, strain & daily cycles, workouts, and body measurements. Served in-process on WHOOP's official v2 API (no worker subprocess, no shared upstream). Requires the operator to register a WHOOP developer app — see WHOOP connector setup in Configuration.
/car/mcp (beta)One connector for every supported car brand; the brand is picked per account on
the sign-in form. Today: Škoda, on the official
MyŠkoda Public API. Each user
brings their own API key (MyŠkoda app → Profile → Smart home → Create key)
plus the car's VIN and an email. Key and VIN are stored encrypted; no
operator setup or secret is needed, so the connector is always on. Served
in-process (local strategy). Tools are brand-neutral: status, location (only on
request), and climate / ventilation / charging start-stop and charge limit,
filtered per car by what it supports. Škoda allows 20 requests/hour per car;
status is cached for 60 s and every result reports the remaining budget. Works
in Claude, ChatGPT and Grok (connect steps on the /car landing page).
The gateway briefly served a Rohlík connector (remote strategy: credential
headers injected into the hosted Rohlík MCP). It was retired in 2026-07 when
Rohlík shipped its own OAuth-protected MCP — add
https://mcp.rohlik.cz/mcp directly as a custom connector in Claude and sign
in in the browser (Rohlík's guide).
The remote-forward strategy remains a first-class, tested part of the core
(tests/test_remote_forward.py) for the next service that needs it.
claude mcp add --transport http garmin https://<your-domain>/garmin/mcp
(whoop: claude mcp add --transport http whoop https://<your-domain>/whoop/mcp;
car: .../car/mcp).Set via environment (or .env). See .env.example.
| Variable | Required | Default | Description |
|---|---|---|---|
GATEWAY_SECRET | yes | — | ≥32-char key for token encryption. Refuses to start with the placeholder. Generate with openssl rand -base64 48. |
PUBLIC_URL | yes | http://localhost:8080 | Public URL used in OAuth metadata + redirects. |
PORT | no | 8080 | Listen port. |
DATA_DIR | no | /data | Where the SQLite DB and per-user token dirs live. |
DB_PATH | no | $DATA_DIR/gateway.db | Override the DB path. |
GARMIN_MCP_CMD | no | garmin-mcp | Command to spawn the worker. Use a uvx … invocation when garmin-mcp isn't on PATH. |
GARMIN_MCP_REF | no | pinned SHA in Dockerfile | Docker build arg: commit of garmin_mcp to install. Bumping it is a deliberate, reviewed action — afterwards run python scripts/gen_garmin_tools.py to refresh the tool listing on the /garmin page. |
WORKER_PORT_START / WORKER_PORT_END | no | 9000 / 9099 | Port range for per-user workers. |
WORKER_IDLE_TTL | no | 900 | Seconds before an idle worker is reaped. |
WORKER_STARTUP_TIMEOUT | no | 20 | Seconds to wait for a worker to become healthy. |
MAX_WORKERS | no | 10 | Max concurrent per-user workers. |
GARMIN_MCP_STATELESS_HTTP | no | true | Run garmin workers' Streamable HTTP without MCP sessions (passed to every worker explicitly). A replaced worker (eviction, idle reap, crash, deploy) then still serves the client's old instead of answering 404 "Session not found"; the gateway answers GET/DELETE on with 405 itself. is the rollback switch (session-ful workers, GET/DELETE forwarded). Accepts /, /, /, / (case-insensitive; empty = default); any other value stops the gateway at startup. |
https://<your-domain>/whoop/oauth/callback — exact match required.read:recovery read:cycles read:workout read:sleep read:profile read:body_measurement offline
(offline is required — without it WHOOP issues no refresh token and sessions die after an hour).WHOOP_CLIENT_ID / WHOOP_CLIENT_SECRET.Note: an unapproved WHOOP app is limited to 10 WHOOP members. To lift the limit, submit the app for approval: https://developer.whoop.com/docs/developing/app-approval/ (requirements: API Terms of Use compliance, tested with ≥1 member, accurate app name / contact email / privacy-policy URL in the dashboard, brand-guidelines compliance, and their Typeform submission).
Operating obligations under the WHOOP API Terms of Use (the gateway's design already covers the technical ones — no WHOOP data stored, encrypted tokens, auto-purge of revoked accounts):
invalid_grant), deletes the stored tokens, and revokes the
member's gateway access tokens (log event whoop-account-revoked).When the BACKUP_S3_* variables are set, the gateway uploads a consistent
SQLite snapshot (via the SQLite backup API, WAL-safe) to the bucket right
after startup and then every BACKUP_INTERVAL_HOURS. Keys rotate by weekday
(db/gateway-mon.db … db/gateway-sun.db), giving seven days of retention
with no cleanup logic. Watch the backup-ok / backup-failed log events.
Only the DB is backed up — per-user token dirs under DATA_DIR/users/ are
re-materialized from the DB on demand.
The backup is useless without
GATEWAY_SECRET(account blobs stay AES-256-GCM encrypted inside it) — and that is the point. Keep a copy ofGATEWAY_SECRETsomewhere that is not the bucket and not the server (e.g. your password manager). Losing the secret = losing every account.
Restore: download the newest object, put it at $DATA_DIR/gateway.db
(delete any stale gateway.db-wal/-shm next to it), set the same
GATEWAY_SECRET, start the gateway. Bearer tokens and logins survive;
workers respawn lazily.
Three helper scripts work directly on the gateway's DB (safe to run while the gateway is live):
python scripts/status.py # summary counts only (safe to paste/share)
python scripts/status.py --detail # + per-account devices (token prefixes),
# usage summary, OAuth clients, running workers
python scripts/revoke.py --list # accounts + token counts
python scripts/revoke.py --account [<adapter>:]<key> # kill-switch: revoke ALL the
# account's tokens (bare key = garmin)
python scripts/revoke.py --account <key> --purge # + delete stored account & usage
python scripts/revoke.py --device <hash-prefix> # revoke ONE device (prefix from status.py)
python scripts/usage.py # per-account tool usage + leaderboard
python scripts/usage.py --account [<adapter>:]<key> # one account's per-tool breakdown
python scripts/subscribers.py # newsletter signups + suggestions
python scripts/subscribers.py --emails # subscriber emails, one per line
python scripts/daily_report.py # yesterday's new/active/total users (print)
python scripts/daily_report.py --post # + POST it to Slack ($SLACK_WEBHOOK_URL)
python scripts/add_beer.py --email <supporter> # record a "buy me a beer" donation (1 beer, 5 EUR)
python scripts/add_beer.py --email <supporter> --beers 3 --at 2026-07-20 # 3 beers, backdated
The gateway also posts this daily user-stats report to Slack on its own each
morning (DAILY_REPORT_HOUR, default 08:00 DAILY_REPORT_TZ) when
SLACK_WEBHOOK_URL is set; scripts/daily_report.py runs the same report on
demand for testing.
Mail campaigns — one-off announcements to users and newsletter
subscribers, sent through Cloudflare Email Sending (MAIL_* env above). The
operator creates and starts a campaign; the gateway drains it on its own, a
batch per minute, at most MAIL_DAILY_CAP a day, most active users first —
a large list simply spreads over several days.
# text lives in the repo: campaigns/<slug>.txt ("Subject: ..." line, blank line, body)
python scripts/campaign.py create <slug> # snapshot text + enqueue everyone not unsubscribed
python scripts/campaign.py create <slug> --audience users # or: subscribers
python scripts/campaign.py test <slug> --to <you> # one real send, not recorded
python scripts/campaign.py start <slug> # the gateway starts sending
python scripts/campaign.py pause <slug>
python scripts/campaign.py status [<slug>] # counts + sent in last 24h + ETA (no addresses)
python scripts/campaign.py status <slug> --unknown # + addresses whose send is unknown
python scripts/campaign.py requeue-unknown <slug> # decided to send those again
python scripts/campaign.py requeue-failed <slug> # retry the failed ones (attempts reset)
python scripts/campaign.py unsubscribe <email> # manual opt-out (e.g. from a reply)
Every recipient is a row in a send ledger, so nobody gets a campaign twice: a
send is recorded as sending before the API call, and a crash or an
ambiguous API failure (timeout, 5xx) parks it as unknown for the operator
instead of retrying blindly (and counts toward the daily cap). A rejection of
one address (400/422) retries that address up to 3 times without holding up
the rest; an account-wide error (bad token, quota, rate limit) charges nobody
and pauses the mailer for 15 min. An address that unsubscribed is dropped
right before every send, requeues included. Each mail carries an unsubscribe link plus RFC 8058 one-click
List-Unsubscribe headers (/unsubscribe — GET only confirms, POST
unsubscribes); an opt-out is global and drops the address from every campaign.
A campaign auto-pauses if hard bounces exceed 5% (judged after 50 sends).
Progress is reported only as log events — campaign-batch,
campaign-daily-cap, campaign-auto-paused, campaign-done,
campaign-send-unknown, campaign-run-failed — never by mail.
PostHog telemetry — with POSTHOG_API_KEY set (see the env table), the
gateway also ships analytics to PostHog (EU cloud; design:
docs/superpowers/specs/2026-07-20-posthog-telemetry-design.md):
per-request $mcp_* events (PostHog's built-in MCP analytics), a lean
connect-funnel/conversion event set, an OTLP tee of the structured log stream
(PostHog Logs, only with POSTHOG_LOGS=true — the host journal stays the durable archive), and posthog-js on the
site (UTM campaign attribution; autocapture disabled on OAuth pages). Egress
rule: identity + metadata only — never MCP bodies, credentials, or form
contents; the account email travels only as distinct_id. Everything is
fire-and-forget: a PostHog outage never blocks a request. The Slack reports
above keep running unchanged — PostHog complements them. When off-boarding a
user (revoke.py --purge), also delete the person in PostHog (People → delete)
to complete the GDPR path.
Beer supporters — scripts/add_beer.py records a "buy me a beer" donation
(buymeacoffee.com/venik) into a local beers audit table and emits a
beer_purchased PostHog event, best-effort attributed to the supporter's
gateway account (matched when the email is a known login). The event is meant to
feed the operator's connect→paying funnel and "beers this month" metric on the
Growth dashboard — those PostHog insights are set up manually and don't exist
until built. Ingestion is manual for now (BMC automation deferred; design:
docs/superpowers/specs/2026-07-24-beer-supporters.md). Same egress rule as
above — the email travels only as distinct_id, never the supporter name or
note.
With Docker the scripts are baked into the image at /app/scripts; run them
inside the container. status.py finds the DB under /data automatically:
docker exec missingmcp python /app/scripts/status.py
docker logs -f missingmcp # live structured-JSON events
On missingmcp.com (hydra) run them in the compose service; logs live in
the host journal (see deploy/README.md → Operating):
ssh [email protected]
cd /opt/missingmcp
docker compose exec gateway python3 /app/scripts/status.py
docker compose exec gateway python3 /app/scripts/revoke.py --account <email>
journalctl -t missingmcp-gateway -f -o cat # live structured-JSON events
All logging is structured JSON on stdout (one event per line) with a proper
level attribute — including uvicorn/stdlib records (event stdlib-log) and
each worker's own output (event worker-log, with an account attribute;
lines matching ERROR/Traceback are elevated to error severity). That makes
everything greppable — e.g. "event": "worker-log" plus the account's email
to trace one user's worker, or "level": "error" for problems. Request latency is recorded per call in the
mcp-response event (ttfb_ms, total_ms, bytes, tool, account);
login/verify and worker-spawn events carry ms durations. The gateway also
logs a stats event (accounts / tokens / people-with-token / clients /
active-workers) on startup and whenever those counts change, and status.py
lists the running workers.
The gateway keeps its own DB tidy — no manual grooming needed. Alongside expiring old auth codes and access tokens, the background loop (roughly once a minute):
status.py's OAuth-client count tracks
the number of connected devices rather than growing with every failed attempt.
Revoking a device also leaves its client token-less, so it's swept the same way.Both are logged only when they actually delete something — cleanup-orphan-clients
(count) and cleanup-dead-adapter (adapter + per-table counts) — so a quiet
log means there was nothing to clean. The one-hour threshold is a fixed constant,
not an env var, by design.
garminconnect, stores only the resulting
tokens (encrypted), and discards the password./garmin/mcp call the gateway ensures the user's garmin_mcp worker is running
(its own tokens, bound to 127.0.0.1) and reverse-proxies to it.Adapters using the remote strategy replace steps 2 and 4 with a probe-verify against the upstream MCP and a direct header-injected forward — no worker.
Adapters using an upstream-OAuth login (whoop) replace step 2 with a redirect to the provider's own OAuth page; the provider calls back with tokens, which the gateway verifies and persists the same way (verify-then-persist is unchanged). Adapters using the local strategy (whoop) replace step 4: the request is handled in-process — no worker, no shared upstream — and the gateway refreshes the account's rotating WHOOP tokens itself as needed.
GATEWAY_SECRET.127.0.0.1 only; garmin_mcp is pinned to a reviewed commit.Deploy only on infrastructure you control and trust. Back up
DATA_DIR; keepGATEWAY_SECRETseparately.
GATEWAY_SECRET (openssl rand -base64 48) — the app
refuses to start with the placeholder from .env.example.GARMIN_MCP_REF to a reviewed commit SHA — main is a floating ref that
can change without notice (supply-chain).ACCESS_TOKEN_TTL_DAYS (default
90; the user just re-authenticates in Claude). To revoke sooner — a leaked token
or a removed user — run python scripts/revoke.py --account [<adapter>:]<email> (kill-switch
for all of that account's tokens). A single device can be revoked with --device <hash-prefix> (prefixes are shown by status.py).If this gateway is useful to you, you can buy me a beer 🍺.
MIT © 2026 Vaclav Slajs
Wraps the excellent garmin_mcp by Taxuspt,
unmodified. Garmin and Garmin Connect are trademarks of Garmin Ltd.; this project is
not affiliated with or endorsed by Garmin.
Mcp-Session-Id/garmin/mcpfalsetruefalse10yesnoonoffSSO_PROBE_INTERVAL | no | 0 (off) | Seconds between browser-impersonated GET probes of Garmin's SSO embed widget, once per sign-in egress (event sso-probe, fields via, egress_ip — the egress's real outgoing IP via cdn-cgi/trace; plus egress-health per egress: real sign-in outcomes since the previous run, since the GET can't see a blocked credential POST; egress-ip-changed when an egress's IP changes, floor 60 s) — an attempt-independent block timeline for diagnosing egress-IP rate-limiting (reliability ticket 12). |
GARMIN_SSO_PROXY | no | — (direct) | Comma-separated proxy URLs (http://user:pass@host:port) on dedicated IPs for the gateway's own Garmin traffic — sign-in, MFA, token verify — instead of the shared host egress that Garmin's SSO rate-limits (ticket 12). Each account sticks to one proxy (by account hash). Sign-in throttling (failing-logins map): one in-flight sign-in per login email (a concurrent one is turned away); a 2 min post-connect hold after a real connection; a "blocked" sign-in cools down only that account for 5 min, without an in-call retry; an egress's breaker trips once ≥2 distinct accounts are blocked on it with no sign-in getting through between, or on ≥10 blocks in an hour, resting it 30 min → 2 h → 6 h → 24 h on repeated trips (back to 30 min after a sign-in gets through). An egress tripped with no sign-in through since is suspect: one block on it trips the next step. A sign-in whose block trips its egress is retried once on the next route within the same call (if the first attempt took < 35 s); a block on that retry cools only the account. The rest level, rest end, egress IP and last ok/blocked times persist in the egress_state table, so deploys don't reset a burned IP; when the probe sees a route leave from a new IP, its state starts over (sudo mmcp egress shows it on hydra). A proxy that can't carry the request at all (port refused, CONNECT refused — curl's CONNECT tunnel failed / (5)/(7)/(97); Garmin never saw it) is outcome egress, not blocked: the account isn't cooled, the egress rests 5 min, and the same sign-in fails over to the next route within the call; only when every route is down does the user see an "unavailable on our side" message. The direct path stays as the last resort (reached only when every proxy is cooling down). Mobile SSO strategies are skipped on proxied sign-ins (they 429 from datacenter fingerprints even on a clean IP). Workers and all other traffic stay direct. Events: garmin-login-attempt (account, egress, egress_ip, outcome, message), login-breaker-open / login-breaker-reject (scope: account |
ACCESS_TOKEN_TTL_DAYS | no | 90 | Bearer token lifetime; user re-authenticates after it. 0 disables expiry. |
OPERATOR_NAME / OPERATOR_EMAIL | no | — | Shown on the landing page. |
OPERATOR_URL | no | — | Homepage the operator name links to (footer, trust notes). Unset → plain text. |
WHOOP_CLIENT_ID / WHOOP_CLIENT_SECRET | no | — | Credentials of your WHOOP developer app (see WHOOP connector setup); both unset ⇒ the whoop connector is disabled. |
WHOOP_API_BASE | no | https://api.prod.whoop.com | WHOOP API origin; override only for testing. |
CAR_SKODA_API_BASE | no | https://public.api.connect.skoda-auto.cz | Škoda Public API origin for the car connector; override only for testing. |
CAR_BMW_AUTH_BASE | no | https://customer.bmwgroup.com/gcdm/oauth | BMW CarData OAuth (device code + token) origin for the car connector; override only for testing. |
CAR_BMW_API_BASE | no | https://api-cardata.bmwgroup.com | BMW CarData customer API origin for the car connector; override only for testing. |
BACKUP_S3_ENDPOINT / BACKUP_S3_BUCKET / BACKUP_S3_ACCESS_KEY / BACKUP_S3_SECRET_KEY | no | — | S3-compatible bucket for off-box DB backups (see Backups). Backups are disabled unless all four are set. |
BACKUP_S3_REGION | no | auto | SigV4 region of the bucket. |
BACKUP_S3_URL_STYLE | no | virtual-host | virtual-host (most providers) or path. |
BACKUP_INTERVAL_HOURS | no | 6 | Hours between backup uploads. First backup runs right after startup. |
POSTHOG_API_KEY | no | — | Public phc_ project key. Unset ⇒ all PostHog telemetry (events, log tee, web analytics) is off. |
POSTHOG_LOGS | no | false | true tees every structured stdout line to PostHog Logs over OTLP. Off by default since 2026-10-19: at 2,500 WAU that was 43M+ lines (~9 GB) a month on the PostHog bill, and the host journal keeps the logs anyway. Strict true/false. |
POSTHOG_HOST | no | https://eu.i.posthog.com | Server-side ingestion host (SDK events + OTLP log tee). |
POSTHOG_WEB_HOST | no | $POSTHOG_HOST | posthog-js api_host — set it to the managed reverse proxy (e.g. https://j.missingmcp.com) for ad-blocker resilience. |
POSTHOG_UI_HOST | no | https://eu.posthog.com | PostHog app host; posthog-js needs it when POSTHOG_WEB_HOST is a proxy. |
MAIL_API_TOKEN | no | — | Cloudflare API token for mail campaigns — scope it to Account → Email Sending → Edit only. Campaigns are disabled unless this, MAIL_ACCOUNT_ID and MAIL_FROM are set. |
MAIL_ACCOUNT_ID | no | — | Cloudflare account id the sending domain lives in. |
MAIL_FROM | no | — | Sender address on an onboarded Cloudflare Email Sending (sub)domain, e.g. [email protected]. |
MAIL_FROM_NAME | no | — | Sender display name. |
MAIL_REPLY_TO | no | — | Where replies go; also the mailto: target of the List-Unsubscribe header. |
MAIL_DAILY_CAP | no | 180 | Max campaign mails per rolling 24h (Cloudflare's quota window). Keep it under the Cloudflare account's daily quota (200 on a new account, shared by every sending domain). |
GATEWAY_LOG_FILE | no | — | If set, tees structured + stdlib logs to this file. |
GATEWAY_LOG_LEVEL | no | info | debug|info|warning|error|critical. debug is verbose (logs garminconnect/urllib3 internals) — avoid in production. |