Work-It-Daily

One exercise per day, only with your body as weight – can you keep the streak going?

A calisthenics PWA with a rotating daily bodyweight exercise, streaks, streak freezes, badges, and a weekly challenge day. All data stays on your device — no account, no server.

Features

• One exercise a day — a small calisthenics library (push / pull / legs / core / full body) rotates automatically, no setup needed.
• Level — Easy / Medium / Hard / Brutal, chosen on Day 1 and changeable anytime from Settings, scales every exercise's reps and hold times.
• Streaks — a current + longest streak counter, with a "streak freeze" earned every 7 days that automatically bridges a single missed day.
• Weekly challenge — every 7th day of an active streak swaps in a harder move from the challenge pool.
• Calendar — see every day you've done, missed, or had a freeze cover. Missed days can be saved retroactively with a harder makeup exercise (1.5× penalty) so they still count toward your streak.
• Badges — streak milestones, total workout counts, and a "tried every category" badge.
• Exercise library — browse every move with a short how-to description.
• Local-only data — everything lives in localStorage; export/import a JSON backup from the gear menu (the app nudges you every couple of weeks so you don't lose your streak).
• Installable PWA — add to your home screen for a full-screen, offline- capable app.

Development

No build step — plain HTML/CSS/JS modules. Serve the folder with any static file server, e.g. python3 -m http.server, and open index.html.

License

GNU AGPL-3.0. Free to use, copy, and modify — but any version you distribute or run as a hosted service has to stay open source too.